How to Know If You Should Hire the Coach

How to Know If You Should Hire the Coach

The coaching industry is getting real loud. There are over 53,000 coaches in the world… and that’s just certified coaches, but we’ll get to that later. You would think that this makes it a saturated market but the coaching industry is still growing at an amazingly...
Making Soul Sisters As An Adult

Making Soul Sisters As An Adult

Remember when you were a little girl? Making friends was so easy. You found someone on the playground that was doing something that looked fun to you, asked them if you could play too and boom you either had a new friend. Or they said no, you ran over to mom who...
Managing Emotion

Managing Emotion

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like a small ticking time bomb. They are illnesses in incubation.” We know our emotions have a wild effect on us. When we are happy we...